Pinching of the sciatic nerve: treatment and prevention

������Causes of pinching
Effective treatment of sciatic nerve pinching will ease the discomfort that interferes with an active lifestyle. As a rule, the causes can be diseases (in particular, a hernia) of various parts of the spine, increased loads on the musculoskeletal system, the development of infectious diseases of the pelvic area, hypothermia of the body, the appearance of tumors, diabetes and others. Also often appearspinching of the sciatic nerve�during pregnancy, due to an increase in the size of the fetus, which begins to put pressure on the walls of internal organs.
When pressure is applied to the sciatic nerve, unpleasant sensations appear, which most often pass from the back to the lower limbs of a woman. With constant movement of the fetus in the womb, painful symptoms appear more frequently.In this case, a special treatment for pinching the sciatic nerve is not required, since the disease most often resolves itself after childbirth. It is only necessary to ensure peace and reduce the body's mobility in the acute stage of the disease, since other parts of the body can also be affected.
How to treat pinching
Treatmentpinching the sciatic nerve�involves a set of measures that allow not only to reduce pain, but also to get rid of the cause of the disease. For severe pains, it is advisable to use local anesthetics. For this, experienced specialists prescribe a blockade of the inflamed area. In the initial form of the disease, gymnastics are effective, and when the sciatic nerve is pinched due to hernial disease, surgery is often prescribed. Also used to treat the disease physiotherapy methods. These include magnetic therapy, electrophoresis, the imposition of paraffin applications, phonophoresis, massage and others. Their action is based on increasing the temperature of a certain part of the body, as a result of which the blood circulation improves and the swelling is removed.
Pinching prevention
For the prevention and relief of pain, it is recommended to perform a series of simple exercises. For example, the exercise "cat": get on all fours and bend your back as much as possible. The second exercise is slow squats, which will help maintain tone in the leg muscles. The third exercise: "bike", which is familiar to everyone since childhood. Do not overload the body with physical activity. You can also go swimming and leisurely walks in the fresh air. This will quickly get rid of pain.

Date: 15.10.2018, 17:52 / Views: 33182

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